The Emotional Intelligence Test measures your ability to recognize, understand, and manage both your own emotions and those of others. This assessment evaluates key components including self-awareness, self-regulation, social awareness, empathy, and relationship management. Understanding your EQ can help you improve communication, build stronger relationships, navigate social complexities, and make better decisions by balancing logic with emotional insight. High emotional intelligence is linked to greater success in personal relationships, leadership roles, and overall well-being.